Portland Friends of the Dhamma

Friday Evening Meditation and Discussion

 7:00 – 9:00 PM

The evening is designed to encourage a friendly and casual atmosphere in support of deepening our understanding to the benefits of sharing the every day challenges of living in accordance to the eightfold path.

We begin with a 40 minute meditation (sometimes guided, sometimes silent) followed by a Dhamma reflection and volunteer check-in and discussion. This class is suitable for all.

This evening is led by Sakula; PFoD’s Community Spiritual Director and a Lay Minister of Abhayagiri Monastery.