Portland Friends of the Dhamma

Friday Morning Puja

Friday mornings 7:00 – 8:00 AM

We begin with the morning chanting from the Abhayagiri chanting book. Then, while a short Dhamma talk is played, a 45 minute meditation begins. The formal part of the morning takes about an hour. Afterwards, while some people go to work or back to families, others may stay for conversation. It's a lovely way to begin a day.